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Couch to 5K

Llun, 23 Medi

|

Newtown

Get Yourself Going with our Beginners Running Course

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Couch to 5K
Couch to 5K

Time & Location

23 Medi 2024, 17:30 – 19:00

Newtown, Hafan Yr Afon, Car Park, Back Ln, Newtown SY16 2NH, UK

About the event

Work together with the Rekindle community and Mind to build your stamina and fitness each week and go from the couch to 5K!

Meet up at Haran Yr Afon for a warm up gentle introduction to running each Monday over twelve weeks.  Finish each run at Rekindle where you will be offered after run refreshments.

Please note that the end time is approximate.

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