Body Wise: Sex, Cycles & Self Care

This relaxed and inclusive workshop is a follow-up to our safe sex and consent session. Together, we’ll explore how our bodies, hormones, and mental health are all connected—through open conversation, creative activities, and practical tools.

We’ll look at how things like periods, libido, mood changes, and energy levels can affect our relationships, self-image, and sexual wellbeing. You don’t need to have a period to join in—this session is for anyone who wants to understand their body better, take care of their wellbeing, and feel more confident in themselves.

Expect a mix of myth-busting, body literacy, and self-care tips in a safe, non-judgmental space. Open to all genders and experiences.

Free to attend. Snacks provided.