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Couch to 5K
Mon 16 Sept
|Newtown
Get Yourself Going with our Beginners Running Course
Registration is closed
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Time & Location
16 Sept 2024, 17:30 – 19:00
Newtown, Hafan Yr Afon, Car Park, Back Ln, Newtown SY16 2NH, UK
About the event
Work together with the Rekindle community and Mind to build your stamina and fitness each week and go from the couch to 5K!
Meet up at Hafan Yr Afon for a warm up and gentle introduction to running each Monday over twelve weeks. Finish each run at Rekindle where you will be offered after run refreshments.
Please note that the weekly session end time is approximate.
What you need to bring:
Suitable clothing and trainers
Water
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