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Couch to 5K (with Mid and North Powys Mind)
Mon, 25 Nov
|Newtown
Get Yourself Going by Joining the Beginners Running Course
Time & Location
8 more dates
25 Nov 2024, 17:30 – 19:00
Newtown, Hafan Yr Afon, Car Park, Back Ln, Newtown SY16 2NH, UK
About the event
Join Mid and North Powys Mind to build your stamina and fitness each week and go from the couch to 5K!
Meet up at Hafan Yr Afon for a warm up and gentle introduction to running each Monday over twelve weeks. Finish each run at Rekindle where you will be offered after run refreshments.
Please note that the weekly session end time is approximate.
What you need to bring:
Suitable clothing and trainers
Water
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